Healthy eating should not be built around rigid rules or one cultural way of eating. Powlett Nutrition offers practical, personalised support rooted in balance, taste, routine, and real life.
One-off session
£99 £59
A focused consultation for clarity, direction, and practical next steps without an ongoing commitment.
✓60-minute 1-to-1 consultation
✓Discussion of goals, routine, and current eating habits
✓Tailored practical nutrition guidance
✓Clear action steps to get started
✓Follow-up summary with key recommendations
Suitable for people who want expert guidance and a realistic starting point.
Monthly support
£39 £29/month
Steady support to help you build better routines with realistic nutrition guidance.
✓Monthly nutrition focus
✓Balanced meal ideas inspired by global food traditions
✓Simple weekly habits to work on
✓Shopping and food choice guidance
✓Recipe inspiration
✓One monthly check-in by message or email
Suitable for people who want structure and encouragement without intensive coaching.
Personalised monthly coaching
£69 £49/month
Personalised support and help turning good intentions into everyday habits.
✓Personalised nutrition support
✓Tailored meal and habit guidance
✓Fortnightly check-ins
✓Support with meal planning and food organisation
✓Guidance around portion balance, routine, and consistency
✓Direct messaging support within agreed boundaries
Suitable for people who want hands-on support building consistent, sustainable change.
Nutrition & cookery tuition
From £99/month
A premium package combining personalised nutrition coaching with 1-to-1 cookery tuition.
✓1-to-1 nutrition coaching
✓Tailored meal planning support
✓Regular accountability and review
✓1-to-1 cookery tuition
✓Support with meal prep, batch cooking, and kitchen confidence
✓Advice shaped around your tastes, culture, household, and routine
Suitable for people who want tailored advice and practical help putting it into action in the kitchen.
This is nutrition support that respects culture, taste, routine, budget, and the realities of everyday life. The goal is not perfection. The goal is sustainable, balanced change that actually works for you.
Evidence-informed support ✔️
Culturally inclusive guidance ✔️
Chef led practical input ✔️
Real life Strategies ✔️
Ready to get started?
Meal Planning Upgrade
From £25
1 to 1 Cookery & Kitchen Confidence Session
From £75
Your information is securely managed in full compliance with GDPR (ICO registered), and all services are delivered in line with the professional standards of an AfN Registered Associate Nutritionist.